"I cannot recommend Ali enough as a Pilates instructor. I had been suffering from persistent neck pain due to the strain of my work position, but since starting sessions with Ali, that pain has disappeared. Ali’s approach is exceptional—she focuses on strengthening the body in areas that need support to relieve tension in overworked muscles. Her deep understanding of anatomy and her careful attention to form have made all the difference. Not only is my neck pain gone, but I also feel stronger overall." STEFANIA S

"Ali is a fantastic Pilates teacher - the best I’ve had in 10+ years. Thanks to her close attention, her knowledge and skill - my posture, flexibility and strength has improved in the 2 years I’ve been with her, helping me to keep nagging back and shoulder issues at bay." LISA K

"I started going to Ali 20 years ago because of neck and shoulder pain caused by too much time in front of my computer. Pilates proved so helpful to my posture and overall feeling of fitness that I have continued on a weekly basis, though I’m now well into retirement and spend a lot less time hunched over a keyboard. Ali is an inspirational teacher who tailors exercises to your individual needs and regularly varies routines to keep things fresh. Her studio is well equipped, spotlessly clean and has a friendly atmosphere." ANDREW B

"I have been attending Ali’s studio for 20 years and have had no back problems since then. She has a wealth of knowledge about bodies, and responds immediately to any challenges or changes. New exercises are introduced on a regular basis, and she is always up to date on new ideas. I can honestly say that she has changed my life!" PATRICIA  McK

"I tried a few Pilates places before settling down with Ali. Ali is good at noticing areas you need to strengthen or make more flexible and also improving your overall fitness. Ali is also helping through my pregnancy and creates a very safe environment to support my body to do exercises during the pregnancy. Highly recommended!" ISABEL X